Epicurean Emily is a blog by Emily Denise which covers natural beauty, holistic health, and functional nutrition topics.
Home 2017-04-03T00:29:59+00:00

A WEEK WITHOUT PLASTIC

Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.

Recently, I mentioned on my Instagram stories that I was planning on participating in a week without plastic, hosted by one of my favorite bloggers, Lee From America. In case you missed the video, here’s the low-down…

In an effort to be more conscious and aware of our daily plastic usage, beginning Tuesday, December 5th, we will go a week without plastic. This can be as mild or intense as you choose to make it- go cold turkey on plastic or maybe just dip your toes into the water by drinking from a reusable glass bottle for the week.

I’m excited to go a week without plastic because it’s a great opportunity to recognize how prevalent every-day conveniences such as straws, to-go cups, disposable silverware, tampons with plastic applicators, and plastic bags (Ziploc & grocery) are in my life and to create new habits that are less environmentally destructive. For me, going a week without plastic is an experimentation of living a zero waste lifestyle. It’s been amazing to witness over my own life-time how much growth and acceptance there has been of habits such as recycling, composting, and the resurgence of biodegradable materials. But all of these environmental advances don’t change the fact that we discard half of all of our plastic products after just one use, even though plastic is made to last at least 5 lifetimes.

Personally, my biggest reason for going a week without plastic is my love for the ocean. 40% of the ocean’s surface is currently polluted with plastic. Plastic pollution kills 1 million seabirds and 100,000 sea animals annually- most die from ingesting plastic and fragmented microplastics/microbeads, or from becoming entangled in plastic. I’ve had a special connection and fascination with the ocean since I was a young child (I know, I know, I sound like Moana) and it truly breaks my heart to look at the damage we’ve done to our most precious life source on the planet. I want to play a part in nursing our marine habitats back to health, and even though I’m just one person,  going plastic free will make a huge long-term positive impact on our oceans’ recovery.

So now, I’d love to invite you all to go a week without plastic with me! I’ll be sharing updates on the challenge via my Instastories, including tips and tricks I discover along the way and also the struggles of adjusting to living in the modern world without using plastic. I’ve also linked some reusable products below that will make the transition into a zero waste lifestyle nearly seamless! Leave a comment or send me an email/ direct message if you’ll be joining me in a week without plastic!

 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.
 Emily of wellness blog, Epicurean Emily, shares her necessities for a week without plastic.

LEMON LAINE

Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine.

When I visited my friend, Alexis, in Nashville last month, one of the activities I was most excited about was paying a visit to Lemon Laine, a natural beauty & wellness shop that opened earlier this year. Natural beauty retailers are few and far between, so when I found out that my home state had such an Instagram-able and chic beauty and wellness destination, I knew I had to check it out! From the moment we set foot into this beautiful boutique, we felt welcomed. They graciously allowed me to photograph their beautiful store (even with my eyesore of a camera) and we took our time browsing their skincare and wellness offerings with their staff close by, eager to answer any questions we had.  Alexis decided to book an appointment at their exclusive Oil Bar, a completely customizable service in which you work with a Lemon Laine skincare expert to create your own unique facial oil, tailored to your personal skincare needs. I can’t think of a better way to pamper yourself (or someone you love- Christmas is almost here!) than to take a seat at Lemon Laine’s Oil Bar, sipping a glass of complementary champagne and sniffing & selecting your personal facial oil’s blend of skin-supporting essential oils! It was definitely a treat and Alexis is loving the results from regular use of her own facial oil blend. Lemon Laine’s products were definitely more wellness and skincare focused than many other natural beauty boutiques I’ve visited. With a wall full of supplements (and even a Smeg fridge stocked full of Coconut Cult yogurt), it’s clear that they truly stand behind their motto of “feel good first”. There were SO many skincare products to choose from (in addition to their Oil Bar services), and I appreciated that they had a good mix of products from a wide variety of brands. Their selection was well curated in that you hardly saw one single brand’s entire line- just the products that founder Laura Lemon had personally chosen to grace the picture-perfect shelves. Keep reading to see the products I decided to pick up!

Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine.
Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.

Native Deodorant in Lavender & Rose

This is my favorite natural deodorant formula that I’ve found so far and I was so surprised to see it lining the shelves at Lemon Laine because it was once only sold through Native’s website! I’m excited to try this scent because I’m a sucker for anything Lavender and Rose scented, so the combination of the two is a dream come true for me! The formula is really creamy and nourishing and once your body adjusts to using natural deodorant instead of chemical antiperspirants (which can take up to 3 weeks), you’ll never have to worry about being stinky or needing to re-apply it throughout the day.

Cocokind Collective MyMatcha All-Over Moisture Stick

I’ve been wanting to try Cocokind’s products for quite a while and when I saw their sticks at Lemon Laine, I decided to see what all the hype was about. The MyMatcha has only three ingredients- coconut oil, beeswax, and matcha green tea powder. These travel-friendly sticks can be taken anywhere and used for a multitude of purposes such as a moisturizing lip balm or a brightening under-eye treatment for dark circles. I’ve only used this for a few days, but it’s super moisturizing, yet has a nice texture that’s not too “balmy” and works well for use on more delicate areas such as under the eyes.

Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.
Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.

Hurraw! Lip Balms

Natural lip balm is not hard to come by, but surprisingly, it is hard to find formulas housed in a twist-up tube for more sanitary on-the-go application. I brought these with me on my trip to England and they kept my lips in tip top shape, despite all of the time spent on planes and outside in cold, windy weather. These vegan lip balms are definitely getting a permanent spot in my purse. Shop Vanilla here and Mint here.

Leahlani Mermaid Mask

Inspired by Hawaii and made with precious natural ingredients like raw honey, french green clay, algae, spirulina & chlorella, this mask is the equivalent of a nourishing green smoothie for your skin! I’ve only used this once so far, but I adore the scent and texture of this mask- and I love the texture of my skin when I wash it off even more! I’m looking forward to many more mermaid-worthy at-home facials.

Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.
 Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.

Cocokind Collective Turmeric Spot Treatment

Another multi-purpose stick from Cocokind, this product treats and heals not only active breakouts, but also corrects pigmentation issues from previous episodes. The *all organic* ingredients include; sunflower oil, beeswax, turmeric, ginger root, & tea trea oil. To use, simply apply to problem areas, let sit for 20 minutes, then remove with a damp cloth. So far, it truly does seem to be a quick, effective, and affordable spot treatment product.

Lily Lolo Natural Lip Pencil in “Soft Nude”

I started to transition to green beauty over a year ago and one conventional product I hadn’t given up juuust yet was lip liner and lip color. I had built quite the collection of MAC lipsticks and had found a couple of creamy liner formulas that I loved. While I’m not crazy about this particular formula, it’s a good product to lightly define your lips.

Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.
Natural Beauty Blogger Emily of Epicurean Emily visits Nashville Natural Beauty and Wellness Store, Lemon Laine, and shares her non-toxic beauty haul.

Golde Turmeric Wellness Blend

There were several goodies on the wellness wall that I would have loved to have taken home. The bright packaging of this turmeric blend won me over and with such clean ingredients like ground turmeric, ginger, cinnamon, cardamom, and black pepper, it’s a potent powder that can be added to anything- lattes, smoothies, oatmeal, chia pudding, etc. Turmeric has many health benefits, and this blend is a fun way to easily incorporate more of it into your diet.

If you ever find yourself in the Nashville area, take some time to stop by Lemon Laine for a real green beauty treat! Any products in my haul that you’re anxious to try? Tell me which ones in the comments!

Emily

SEPHORA GREEN BEAUTY GIFT GUIDE

Shop Epicurean Emily's Sephora Green Beauty Gift Guide.

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I realize that this post is too little too late for the Sephora VIB Rouge sale, BUT 20% off for VIB’s & 15% off for Beauty Insiders begins on November 10th and goes through the 15th, so hopefully this Sephora Green Beauty Gift Guide will help out some of you with your Christmas shopping lists!

Before I share my clean and non-toxic Sephora picks though, I want to include a little disclaimer about Sephora’s clean beauty offerings. Just like anywhere else, it’s important to do your own research as retailers such as Sephora have a tendency to “greenwash”, or advertise certain products and lines as cleaner than they actually are. I haven’t shared anything on this list that I wouldn’t personally use myself, but I always encourage you to take charge of your own choices and double check ingredient lists before purchasing and gifting.

Sephora is a bit behind in the green beauty movement and they don’t have all that many truly clean brands to offer, but I’ve managed to round up my favorites in this post. There is a good mix of small “stocking stuffer” gifts, as well as cute sets that could be gifted to people of all ages, genders, and skin types & tones. I’d also like to note that there are a handful of clean beauty boutiques with online stores, like Be Pure Beauty, who I prefer to support over large retailers like Sephora when possible. BUT, I’m also realistic and realize that many people have a hard time buying high-end cosmetics at the full retail price. The Sephora holiday sale is not only a great time to buy gifts for others, but also to stock up on products for yourself since this is the most significant discount they will offer to those in their VIB Rouge and VIB programs all year! Let me know what’s in your cart in the comments!

ILIA Multi-Stick in At Last, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

1. ILIA Multi-Stick in “At Last”

An often raved about product in the land of clean beauty, this ILIA multi-use stick is a great choice for the make-up minimalist in your life. Use on lips, cheeks, & even eyelids for a flattering flush of color.

2. Slip Beauty Sleep Gift Set

One item that has been on my Sephora wish list for an eternity has been a silk Slip pillowcase. Sleeping on silk has many beautifying benefits. It’s a proactive approach to anti-aging, as cotton tends to be rough on delicate facial skin and worsens wrinkles over a life-time. Cotton cases also tangle hair, while silk pillowcases leave it softer and, well, silkier. Not only does this exclusive set have a silk Slip pillowcase, but it also includes a silk Slip eye-mask, making it the perfect gift for providing plenty of long winter’s naps.

Sephora Slip Beauty Sleep Collection, Epicurean Emily's Sephora Green Beauty Gift Guide.
Herbivore True Blue Skin Clarifying Duo, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

3. Herbivore True Blue Skin Clarifying Duo

A great set to gift your oily-skinned friends or maybe even the tween/teen in your life, this set includes minis of Herbivore’s amazing Blue Tansy Clarity Mask and Lapis Balancing Facial Oil.

4. The Beauty Chef GLOW ADVANCED Inner Beauty Powder

The Beauty Chef, a super-food supplement brand, created this “glow” formula to heal skin from the inside out with the philosophy that a healthy digestive system will contribute to visible health and radiance. “GLOW contains skin-protective antioxidants and phytonutrients including vitamin C for collagen formation, normal immune function, and to help protect cells from oxidative stress, as well as zinc to help maintain healthy hair, skin, and nails.”

The Beauty Chef GLOW ADVANCED Inner Beauty Powder, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.
Shhhowercap The Kent, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

5. Shhhower Cap in “The Kent”

A reincarnation of those dated plastic shower caps that never really kept your hair dry, the Shhhowercap is not only a useful product to have in between washes, but also a fashion-forward turban. At $43 it is washable and intended for years of use, unlike it’s disposable predecessor. This a useful and fun gift for your eco-friendly friend or anyone you know who is oil-training their hair and/or skips washes on a regular basis.

6. ILIA Love Me Do Gift Set

Clean beauty line ILIA is most well-known for their multi-use sticks and their lip products, and in this limited edition set, you’ll get to try out both! The colors are universally flattering, making this a perfect present to have on hand in your gift arsenal.

ILIA Love Me Do Gift Set, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.
Sephora RMS Beauty Luminizer Set, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

7. RMS Beauty Luminizer Set

Perfect for the beauty junkie in your life, this limited edition collection features three full size RMS Beauty luminizers, including one exclusive shade and a brush to precisely apply them all.

8. Drybar Full Pint Medium Round Brush

No matter the length, the secret to voluminous hair is a good round brush, making this Drybar brush a practical yet fun holiday gift.

Drybar Full Pint Medium Round Brush, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.
Herbivore Coco Rose Luxe Hydration Trio, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

9. Herbivore Coco Rose Luxe Hydration Trio

This is the perfect example of a universal green beauty gift. It features Herbivore’s exfoliating Coco Rose Body Polish, hydrating Rose Hibiscus Face Mist, and moisturizing Coco Rose Lip Balm. Perfect for friends, family, or even yourself, this set includes some of Herbivore’s most coveted products, plus its housed in the cutest little box that’s all ready to be wrapped up.

10. Axiology Natural Lip Crayon in “Enchant”

Made with non-toxic and nourishing ingredients, this Axiology lip crayon is a great alternative to gift in lieu of a balm to add some healthy color to lips during the vitamin D deficient winter months.

Axiology Natural Lip Crayon in Enchant, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.
ILIA Natural Brightening Eye Primer, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

11. ILIA Natural Brightening Eye Primer

Give the gift of long-lasting eye makeup with this clean eye primer! Dot this brightening ILIA formula on eyelids with the doe-foot applicator as an awakening eyeshadow base.

12. Axiology Natural Lipstick in “Worth”

A cult favorite in the green beauty community, this Axiology lipstick comes in a variety of fun shades and finishes. Consider gifting a red hue like “Worth” or “Elusive”, which are always appropriate for the holiday season.

Axiology Natural Lipstick in Worth, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.
Invisibobble Time to Shine ORIGINAL the traceless hair ring, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

13. Invisibobble Traceless Hair Ring

A super cute stocking stuffer available in several colors, these Invisibobble hair ties are pure magic! They truly provide a traceless hold, eliminating the ring around your tresses that elastics tend to leave. They don’t work in every situation (I trade them in for regular elastics when working out), but they are great tool to preserve your style, which is especially important for those of us who skip washes. They’re also exceptional at creating messy buns with the help of a few bobby pins.

14. Tata Harper’s Multi-Masking Collection

This one is a bit of a splurge, but it’s a great option for anyone you’re hoping to pamper this holiday season. It features three FULL SIZE Tata Harper masks including the Resurfacing Mask, Purifying Mask, and Honey Blossom Resurfacing Mask. This set is not only great introduction to Tata Harper, but also to the technique of multi-masking.

Tata Harper The Multi-Masking Collection, as featured in Epicurean Emily's Sephora Green Beauty Gift Guide.

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